Hearings
Checklist: Getting Ready for Your First Custody Hearing
This is not legal advice. It’s a calm preparation checklist based on what helps a judge understand you quickly: clarity, credible facts, and a specific request.
Your goal (in one sentence)
Walk in with a short, child-focused request and a clean record that supports it — not a pile of screenshots and emotion.
Think: timeline → proof → child impact → request.
1) Know what the hearing is deciding
- Is this temporary orders, a status/review, a settlement conference, or trial?
- What issues are actually on the table today (custody, parenting time, communication, exchanges, etc.)?
- Write your request in one sentence. Example: “I’m requesting a consistent 2-2-3 schedule with exchanges at school.”
If you can’t explain what you want in one sentence, your request is probably too broad.
2) Bring the “minimum effective” documents
Most parents over-collect. Judges prefer fewer, stronger exhibits. Bring what proves your key points.
- Current orders and any recent minute orders
- A 1–2 page timeline summary (dates + events + why it matters)
- Only the exhibits that prove the most important facts
- Any required forms your court expects for that hearing
If it doesn’t help the judge decide today’s issue, leave it out.
3) Prepare a judge-friendly timeline (fast)
Use four columns. It prevents rambling and turns chaos into something a court can use:
- Date (specific)
- Event (one sentence)
- Child impact (routine, stability, safety)
- Proof (exhibit name, record type, etc.)
4) Practice your 30-second summary
Under stress, people talk too long. Practice this pattern out loud:
Template
“Your Honor, I’m requesting [specific order]. The reason is [child-centered reason]. The key facts are [2–3 dated facts]. My exhibits are [brief reference].”
You’re not trying to win an argument. You’re trying to be easy to follow.
5) Hearing-day rules that keep you credible
- Answer the question asked. Then stop.
- Don’t guess. If you don’t know, say so.
- Don’t argue about character. Anchor to dates, patterns, and child impact.
- If triggered: pause → breathe → return to facts → return to your request.
Want this organized in one place?
Equalora helps you track orders, deadlines, and documents — and practice judge-friendly answers. The checklist is the mindset; the dashboard is the system.
Educational only — not legal advice.
Related topics
Follow a topic hub for a “start here” path and the best next steps.

