Hearings

Checklist: Getting Ready for Your First Custody Hearing

This is not legal advice. It’s a calm preparation checklist based on what helps a judge understand you quickly: clarity, credible facts, and a specific request.

Your goal (in one sentence)

Walk in with a short, child-focused request and a clean record that supports it — not a pile of screenshots and emotion.

Think: timeline → proof → child impact → request.

1) Know what the hearing is deciding

  • Is this temporary orders, a status/review, a settlement conference, or trial?
  • What issues are actually on the table today (custody, parenting time, communication, exchanges, etc.)?
  • Write your request in one sentence. Example: “I’m requesting a consistent 2-2-3 schedule with exchanges at school.”

If you can’t explain what you want in one sentence, your request is probably too broad.

2) Bring the “minimum effective” documents

Most parents over-collect. Judges prefer fewer, stronger exhibits. Bring what proves your key points.

  • Current orders and any recent minute orders
  • A 1–2 page timeline summary (dates + events + why it matters)
  • Only the exhibits that prove the most important facts
  • Any required forms your court expects for that hearing

If it doesn’t help the judge decide today’s issue, leave it out.

3) Prepare a judge-friendly timeline (fast)

Use four columns. It prevents rambling and turns chaos into something a court can use:

  • Date (specific)
  • Event (one sentence)
  • Child impact (routine, stability, safety)
  • Proof (exhibit name, record type, etc.)

4) Practice your 30-second summary

Under stress, people talk too long. Practice this pattern out loud:

Template

“Your Honor, I’m requesting [specific order]. The reason is [child-centered reason]. The key facts are [2–3 dated facts]. My exhibits are [brief reference].”

You’re not trying to win an argument. You’re trying to be easy to follow.

5) Hearing-day rules that keep you credible

  • Answer the question asked. Then stop.
  • Don’t guess. If you don’t know, say so.
  • Don’t argue about character. Anchor to dates, patterns, and child impact.
  • If triggered: pause → breathe → return to facts → return to your request.

Want this organized in one place?

Equalora helps you track orders, deadlines, and documents — and practice judge-friendly answers. The checklist is the mindset; the dashboard is the system.

Educational only — not legal advice.

Related topics

Follow a topic hub for a “start here” path and the best next steps.

Educational only — not legal advice.